COCONUTMILK RASAM
COCONUTMILK RASAM
HI friends, when we started to cook something New firstly we should make sure that it contains some benefits or nutritional value. Ofcourse yes the traditional Method of making any receipes or food may contain nutritional value but It is depending upon the method we prepare. Usually we make Rasam, Many will Intake after Veg or Non-veg food. It works well on digestive system. We might know many type of Rasam In which our mother and grandmother used to make. But This coconut milk rasam familiar in Nagore, karaikaal and mostly south region.
Coconut milk considered as nutrious drink. It made by grating and grinding the fresh coconut. It is a high calorie food. It has saturated fats and good sources of vitamins and minerals.
Let we move to make COCONUT MILK RASAM.
PREP TIME: 10 MINUTES
COOKING TIME : 20 MINUTES
SERVING : 3 PERSON
AUTHOR : rabifoodroom
CUISINE : SOUTH INDIAN
INGREDIENTS:
GRATED AND GRIND INTO THICK PASTE AND CONVERT IT AS MILK. TO MAKING COCONUT MILK SEE THE METHOD LAST PARAGRAPH.
MAKING RASAM MIXTURE:
Black Pepper - one tbsp
Jeera - one tbsp
Garlic 7 to 8 clove with skin
Dried curry leaves – half a cup
Rasam mixture
Fry the above one by one in a pan and crushed with help of stone mortar and pestle AND KEEP Aside.
Mustard seeds - one spoon
Urud dal - ½ spoon
Dried chilli - 3 nos
Curry leaves - little
Tamarind extract - one cup
Coconut milk - two cup
Coriander leaves - finely chopped
Turmeric powder - ¼ spoon
Pinch of asofodita
Oil - one spoon
Salt to taste
Rasam mixture, curry leaves, coriander leaves, and chopped tomatoes.
LET WE MOVE TO THE KITCHEN TO MAKE THE PREPARATION 😊
METHOD:
10. Serve hot with rice.
Coconut milk rasam
METHOD OF MAKING COCONUT MILK:
Take a cup of fresh grated coconut and grind into a paste add little by litle water while grinding
take mouth widened bowl and take a clean white mull cloth washed and dried. wet the cloth and clean with water again and squeeze it. pour the coconut mixture into the cloth and some water into it tightened it four sides and squeeze it. now you can see that milk is extracted from the cloth to bowl. now add little hot water into the cloth and squeeze it again remaining milk you get finally. this is the way to extract coconut milk from coconut.
Coconut milk
TIPS:
1. You can give coconut milk to growing child as it contains all vitamins and minerals.
2. dont boil the coconut milk toomuch.
3. It cures ulcer.
HI friends, when we started to cook something New firstly we should make sure that it contains some benefits or nutritional value. Ofcourse yes the traditional Method of making any receipes or food may contain nutritional value but It is depending upon the method we prepare. Usually we make Rasam, Many will Intake after Veg or Non-veg food. It works well on digestive system. We might know many type of Rasam In which our mother and grandmother used to make. But This coconut milk rasam familiar in Nagore, karaikaal and mostly south region.
Coconut milk considered as nutrious drink. It made by grating and grinding the fresh coconut. It is a high calorie food. It has saturated fats and good sources of vitamins and minerals.
Let we move to make COCONUT MILK RASAM.
PREP TIME: 10 MINUTES
COOKING TIME : 20 MINUTES
SERVING : 3 PERSON
AUTHOR : rabifoodroom
CUISINE : SOUTH INDIAN
INGREDIENTS:
GRATED AND GRIND INTO THICK PASTE AND CONVERT IT AS MILK. TO MAKING COCONUT MILK SEE THE METHOD LAST PARAGRAPH.
MAKING RASAM MIXTURE:
Black Pepper - one tbsp
Jeera - one tbsp
Garlic 7 to 8 clove with skin
Dried curry leaves – half a cup
Rasam mixture
Fry the above one by one in a pan and crushed with help of stone mortar and pestle AND KEEP Aside.
Mustard seeds - one spoon
Urud dal - ½ spoon
Dried chilli - 3 nos
Curry leaves - little
Tamarind extract - one cup
Coconut milk - two cup
Coriander leaves - finely chopped
Turmeric powder - ¼ spoon
Pinch of asofodita
Oil - one spoon
Salt to taste
Rasam mixture, curry leaves, coriander leaves, and chopped tomatoes.
LET WE MOVE TO THE KITCHEN TO MAKE THE PREPARATION 😊
METHOD:
1. Take a Pan add oil then mustard seeds, urud dal,
curry leaves and dry chillies into it.
2. Now add chopped tomatoes and fry it till it
become soft.
3. Add the crushed mixture into it and saute
well.
4. Now add
turmeric powder, asofodita, salt.
5. Now add tamarind extract into it.
6. Add two cups of water to adjust the
consistency and quantity get into boil.
7. Now add coconut milk and give a good stir.
8. Boil for two minutes in a simmer flame.
9. Finally add coriander leaves.
10. Serve hot with rice.
Coconut milk rasam
METHOD OF MAKING COCONUT MILK:
Take a cup of fresh grated coconut and grind into a paste add little by litle water while grinding
take mouth widened bowl and take a clean white mull cloth washed and dried. wet the cloth and clean with water again and squeeze it. pour the coconut mixture into the cloth and some water into it tightened it four sides and squeeze it. now you can see that milk is extracted from the cloth to bowl. now add little hot water into the cloth and squeeze it again remaining milk you get finally. this is the way to extract coconut milk from coconut.
Coconut milk
TIPS:
1. You can give coconut milk to growing child as it contains all vitamins and minerals.
2. dont boil the coconut milk toomuch.
3. It cures ulcer.
Very healthy and will be tasty.
ReplyDeleteVery good nd healthy receipe. It also cures obdominal problem.
ReplyDelete